You probably have heard someone recently say, “enjoy the present moment!” What is all this about anyway?
· Does this mean I’m walking around with a goofy smile on my face all the time?
· Does this mean I skip through fields of daisies?
· Does this mean I’m spiritual?
· Does this mean I’m a wackadoodle?
The short answer?
No.
Does anybody really know what time it is? Chicago
Well, . . . actually, we do. Our cell phones, computers, and watches connected to Wi-Fi, tell us exactly what time it is.
Exactly
You could probably name the most enthusiastic person you know. What is it about them that is special? Where does their energy come from?
Enthusiasm is defined as intense and eager enjoyment, interest, or approval. Is this really a habit that can be developed?
There are several components to enthusiasm. Let’s look at those as we describe what a habit of enthusiasm might look like.
Each one of our lives is unique and special. Along with that are the things we are good at, enjoy, and the world needs. At this intersection point lies our purpose.
Change is inevitable. There is not one person on the planet who won’t experience it. Your body will change, the people around you will change, the weather will change, and ideas will change. Change is not always easy, but it can always be good. It will depend on what you do with it when it comes your way.
The nasty truth about Habits is that the bad ones will ruin your life.
Ouch!
We can be unaware of how your behavior is harming both you and those around you.
We all have habits. Do you know why that is? Our brains are programmed by making the same repeated choices. They turn things into a routine because it’s easier. It both saves energy and minimizes risk in your life.
